Episode 184 | What Happens When You Make Room For Joy
Description
In this episode, we explore the quiet power of joy: what it is, why it matters, and how it can radically shift the way you live and lead.
You'll learn the difference between happiness and joy, discover why joy is essential (especially in seasons of overwhelm or uncertainty), and uncover what actually happens when you begin to make space for it in your daily life.
We talk about:
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What joy really is (and how it differs from happiness)
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Why it's more than just a "nice to have"
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How to add more of it to your life
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The powerful shifts that happen when you start living with joy
This episode will leave you feeling lighter, clearer, and more connected to what matters most.
Ready to create your own Joy List?
Take my free mini-training Discover What You Really Want — a simple 15-minute experience that will help you reconnect with what brings you life. Start now at maryvalloni.com.
United States
